christian, crossChristian Divorce Recovery

Divorce Recovery from a Christian Perspective

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anger and divorce

 

 Grief Model - Anger and Divorce

Getting through the denial stage was like the calm before the storm.  Once I realized that divorce was eminent my feelings quickly turned to anger.  The more I learned of her reasons I became even angrier.  I could see we had some huge communication issues, and I could not relate to her reasoning but I did not have the power to change the situation.

During my anger stage I was mad at her, God, and me.  It was a time where my life was filled with accusations and “he said she said” dialog.  I was mad at myself for all the mistakes I made.  But I think a big part of my anger was directed toward God.  “Why did He do this to me?”  Even after my denial stage and accepting responsibility for my part I still turned it around and blamed God for not intervening and stopping the divorce, or changing her heart.  I blamed God for making me marry her in the first place…  Funny huh?  It seems funny to me now but I was serious back then.

I said many things I regretted during my anger stage.  I said things to God, thankfully He has forgiven me, I had a lot to ask forgiveness for too, and I said things to my ex whom probably has not forgiven me.  Never the less I made it through, one day at a time. 

Thinking back on how I made it through being angry when confronted with divorce I owe it all to God of course but also to the people He put in my life.  I don’t know what I would of done if I did not have friends and pastors to talk to and pray for me.  They were so understanding and patient with me.  I recommend giving it over to God in prayer and then getting together with a friend and telling them you are going to gripe for a while.  The more I bottled up my feelings the worse I felt so let those close to you help.

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance