Total Wellness

total wellness

When we decide to engage in making changes in our lives towards obtaining wellness, it means we are aware of and actively working towards better health. This isn’t simply speaking about physical health or spiritual health but much more.

Divorce is devastating, and afterward, you have many choices. You can live in denial or anger, rush into a new relationship, you can live in self-pity and sadness, you can numb the pain with alcohol, or you can fix the problems that caused the divorce in the first place. Many may think, “But it was he/she who caused the divorce (for one reason or another)” but the God’s honest truth is things have been messed up for some time, and you are part of it. Whether you feel like a victim or not you can and need to strive for complete balance and wellness.
Continue reading “Total Wellness”